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– Find the unique purpose that drives you to get out of bed every single morning. How to Conduct Your Own Ikigai Audit

While millions have embraced ikigai, some critics point out limitations:

The word (pronounced ee-key-guy ) is a Japanese concept that translates roughly to "a reason for being" or "the happiness of always being busy." It is derived from two Japanese words: Iki (生き), meaning "life" or "alive." Gai (甲斐), meaning "value," "worth," or "result." ikigai.pdf

Set a timer. Do not overthink each quadrant. Write the first five answers that come to mind for each circle.

How can your passions and skills create value that others are willing to pay for? – Find the unique purpose that drives you

Readers often seek worksheets or guides to help them map out their own Ikigai visually.

How you can contribute to society or solve a problem. Write the first five answers that come to

Your profession or vocation that provides financial stability. The intersection of all four is where you find your Ikigai . The 10 Rules of Ikigai Ikigai : the Japanese secret to a long and happy life

Good friendships are the best medicine for dissolving worries, sharing stories, and living long.